{"id":7136,"date":"2026-02-11T19:21:01","date_gmt":"2026-02-11T19:21:01","guid":{"rendered":"https:\/\/hongomex.com.mx\/?page_id=7136"},"modified":"2026-02-11T19:31:09","modified_gmt":"2026-02-11T19:31:09","slug":"referencias-y-estudios-clinicos","status":"publish","type":"page","link":"https:\/\/hongomex.com.mx\/en\/referencias-y-estudios-clinicos\/","title":{"rendered":"References and clinical studies"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"7136\" class=\"elementor elementor-7136\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2e1e96 e-flex e-con-boxed e-con e-parent\" data-id=\"b2e1e96\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff762dd title-align-left elementor-widget elementor-widget-ts-blogs\" data-id=\"ff762dd\" data-element_type=\"widget\" data-widget_type=\"ts-blogs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"ts-blogs-wrapper ts-shortcode ts-blogs columns-2 style-masonry item-grid ts-masonry loading\" data-atts=\"{&quot;layout&quot;:&quot;masonry&quot;,&quot;columns&quot;:2,&quot;categories&quot;:&quot;145&quot;,&quot;limit&quot;:9,&quot;orderby&quot;:&quot;date&quot;,&quot;order&quot;:&quot;DESC&quot;,&quot;show_title&quot;:&quot;1&quot;,&quot;show_thumbnail&quot;:&quot;1&quot;,&quot;show_author&quot;:&quot;&quot;,&quot;show_categories&quot;:&quot;1&quot;,&quot;show_date&quot;:&quot;1&quot;,&quot;show_comment&quot;:&quot;0&quot;,&quot;show_excerpt&quot;:&quot;1&quot;,&quot;show_readmore&quot;:&quot;&quot;,&quot;excerpt_words&quot;:25,&quot;is_slider&quot;:0,&quot;show_nav&quot;:null,&quot;auto_play&quot;:null,&quot;is_masonry&quot;:1,&quot;show_load_more&quot;:0}\" >\n\t\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"content-wrapper\">\n\t\t\t\t\t<div class=\"blogs items\">\n\t\t\t\t\t\t\t\t\t\t<article class=\"item has-post-thumbnail\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"article-content\">\n\t\t\t\t\t\t\t<div class=\"thumbnail-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"thumbnail\" href=\"https:\/\/hongomex.com.mx\/en\/what-todays-problems-can-adaptogenic-mushrooms-help-to-solve\/\" >\n\t\t\t\t\t\t\t\t\t\t\t<figure>\n\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1100\" height=\"500\" src=\"https:\/\/hongomex.com.mx\/wp-content\/uploads\/2026\/02\/img-4.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/hongomex.com.mx\/wp-content\/uploads\/2026\/02\/img-4.jpg 1100w, https:\/\/hongomex.com.mx\/wp-content\/uploads\/2026\/02\/img-4-300x136.jpg 300w, https:\/\/hongomex.com.mx\/wp-content\/uploads\/2026\/02\/img-4-1024x465.jpg 1024w, https:\/\/hongomex.com.mx\/wp-content\/uploads\/2026\/02\/img-4-768x349.jpg 768w, https:\/\/hongomex.com.mx\/wp-content\/uploads\/2026\/02\/img-4-18x8.jpg 18w, https:\/\/hongomex.com.mx\/wp-content\/uploads\/2026\/02\/img-4-800x364.jpg 800w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"date-time\">February 12, 2026<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content\">\n\t\t\t\t\t\t\t\t<div class=\"entry-meta-top\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<!-- Blog Categories -->\n\t\t\t\t\t\t\t\t\t<div class=\"cats-link\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hongomex.com.mx\/en\/category\/referencias-y-estudios-clinicos\/\" rel=\"category tag\">References and clinical studies<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<header>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"heading-title entry-title\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"post-title\" href=\"https:\/\/hongomex.com.mx\/en\/what-todays-problems-can-adaptogenic-mushrooms-help-to-solve\/\">What are the current problems may help to resolve the fungi thrive?<\/a>\n\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/header>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"excerpt\">In the accelerated world, the constant attention to the performance, the competition and the pursuit of perfection have led to a significant increase, often<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t<article class=\"item has-post-thumbnail\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"article-content\">\n\t\t\t\t\t\t\t<div class=\"thumbnail-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"thumbnail\" href=\"https:\/\/hongomex.com.mx\/en\/types-of-adaptogenic-mushrooms-and-potential-benefits\/\" >\n\t\t\t\t\t\t\t\t\t\t\t<figure>\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1100\" height=\"500\" src=\"https:\/\/hongomex.com.mx\/wp-content\/uploads\/2026\/02\/img-3.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/hongomex.com.mx\/wp-content\/uploads\/2026\/02\/img-3.jpg 1100w, https:\/\/hongomex.com.mx\/wp-content\/uploads\/2026\/02\/img-3-300x136.jpg 300w, https:\/\/hongomex.com.mx\/wp-content\/uploads\/2026\/02\/img-3-1024x465.jpg 1024w, https:\/\/hongomex.com.mx\/wp-content\/uploads\/2026\/02\/img-3-768x349.jpg 768w, https:\/\/hongomex.com.mx\/wp-content\/uploads\/2026\/02\/img-3-18x8.jpg 18w, https:\/\/hongomex.com.mx\/wp-content\/uploads\/2026\/02\/img-3-800x364.jpg 800w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"date-time\">February 12, 2026<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content\">\n\t\t\t\t\t\t\t\t<div class=\"entry-meta-top\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<!-- Blog Categories -->\n\t\t\t\t\t\t\t\t\t<div class=\"cats-link\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hongomex.com.mx\/en\/category\/referencias-y-estudios-clinicos\/\" rel=\"category tag\">References and clinical studies<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<header>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"heading-title entry-title\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"post-title\" href=\"https:\/\/hongomex.com.mx\/en\/types-of-adaptogenic-mushrooms-and-potential-benefits\/\">What types of mushrooms, adaptogens are there and what are its potential benefits?<\/a>\n\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/header>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"excerpt\">Fungi adaptogens are a unique group of fungi that have been used for centuries in traditional medicine, especially in eastern cultures. These<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t<article class=\"item has-post-thumbnail\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"article-content\">\n\t\t\t\t\t\t\t<div class=\"thumbnail-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"thumbnail\" href=\"https:\/\/hongomex.com.mx\/en\/natures-ancient-secret-history-usage-of-adaptogenic-mushrooms\/\" >\n\t\t\t\t\t\t\t\t\t\t\t<figure>\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1100\" height=\"500\" src=\"https:\/\/hongomex.com.mx\/wp-content\/uploads\/2026\/02\/img-2.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/hongomex.com.mx\/wp-content\/uploads\/2026\/02\/img-2.jpg 1100w, https:\/\/hongomex.com.mx\/wp-content\/uploads\/2026\/02\/img-2-300x136.jpg 300w, https:\/\/hongomex.com.mx\/wp-content\/uploads\/2026\/02\/img-2-1024x465.jpg 1024w, https:\/\/hongomex.com.mx\/wp-content\/uploads\/2026\/02\/img-2-768x349.jpg 768w, https:\/\/hongomex.com.mx\/wp-content\/uploads\/2026\/02\/img-2-18x8.jpg 18w, https:\/\/hongomex.com.mx\/wp-content\/uploads\/2026\/02\/img-2-800x364.jpg 800w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"date-time\">February 12, 2026<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content\">\n\t\t\t\t\t\t\t\t<div class=\"entry-meta-top\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<!-- Blog Categories -->\n\t\t\t\t\t\t\t\t\t<div class=\"cats-link\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hongomex.com.mx\/en\/category\/referencias-y-estudios-clinicos\/\" rel=\"category tag\">References and clinical studies<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<header>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"heading-title entry-title\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"post-title\" href=\"https:\/\/hongomex.com.mx\/en\/natures-ancient-secret-history-usage-of-adaptogenic-mushrooms\/\">Nature's Ancient Secret History usage of Adaptogenic Mushrooms<\/a>\n\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/header>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"excerpt\">Our ancestors have used mushrooms for thousands of years and have served an integral component of a medicinal practices across diverse cultures. (1). China serves as<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t<article class=\"item has-post-thumbnail\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"article-content\">\n\t\t\t\t\t\t\t<div class=\"thumbnail-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"thumbnail\" href=\"https:\/\/hongomex.com.mx\/en\/what-are-adaptogenic-mushrooms\/\" >\n\t\t\t\t\t\t\t\t\t\t\t<figure>\n\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"500\" src=\"https:\/\/hongomex.com.mx\/wp-content\/uploads\/2026\/02\/Estudio-hongo.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/hongomex.com.mx\/wp-content\/uploads\/2026\/02\/Estudio-hongo.jpg 1100w, https:\/\/hongomex.com.mx\/wp-content\/uploads\/2026\/02\/Estudio-hongo-300x136.jpg 300w, https:\/\/hongomex.com.mx\/wp-content\/uploads\/2026\/02\/Estudio-hongo-1024x465.jpg 1024w, https:\/\/hongomex.com.mx\/wp-content\/uploads\/2026\/02\/Estudio-hongo-768x349.jpg 768w, https:\/\/hongomex.com.mx\/wp-content\/uploads\/2026\/02\/Estudio-hongo-18x8.jpg 18w, https:\/\/hongomex.com.mx\/wp-content\/uploads\/2026\/02\/Estudio-hongo-800x364.jpg 800w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"date-time\">February 11, 2026<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content\">\n\t\t\t\t\t\t\t\t<div class=\"entry-meta-top\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<!-- Blog Categories -->\n\t\t\t\t\t\t\t\t\t<div class=\"cats-link\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hongomex.com.mx\/en\/category\/referencias-y-estudios-clinicos\/\" rel=\"category tag\">References and clinical studies<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<header>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"heading-title entry-title\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"post-title\" href=\"https:\/\/hongomex.com.mx\/en\/what-are-adaptogenic-mushrooms\/\">What are adaptogenic mushrooms?<\/a>\n\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/header>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"excerpt\">The definition of an adaptogen was first proposed by Soviet scientists in the late 1950s, who described it as any substance that can affect both<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7136","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hongomex.com.mx\/en\/wp-json\/wp\/v2\/pages\/7136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hongomex.com.mx\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hongomex.com.mx\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hongomex.com.mx\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hongomex.com.mx\/en\/wp-json\/wp\/v2\/comments?post=7136"}],"version-history":[{"count":4,"href":"https:\/\/hongomex.com.mx\/en\/wp-json\/wp\/v2\/pages\/7136\/revisions"}],"predecessor-version":[{"id":7141,"href":"https:\/\/hongomex.com.mx\/en\/wp-json\/wp\/v2\/pages\/7136\/revisions\/7141"}],"wp:attachment":[{"href":"https:\/\/hongomex.com.mx\/en\/wp-json\/wp\/v2\/media?parent=7136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}